Well... here's the deal. Starting a diet on a Thursday isn't really the best thing. Let me explain. So, I started my diet last Thursday, so about 4 days ago. It wasn't my best choice. Especially since it was the day before the weekend. Thursday night my friend and I went and got some fast food. It's what we like to call it "Our last fast food night"... which...we say a lot. My friend was scheduled to get her wisdom teeth out the next morning, so we had to get food for her "Last meal." I didn't get that much fast food, but to say the least, I still got some. But to be honest, it really was our last time. I haven't been through a drive thru since.
That being said, as of today (Monday) my diet has officially started. I'm counting my points, no fast food, no soda, more running, more gym. You see, I feel like I now have more of a desire to be more healthy, when on Thursday it was just a New Years resolution. I feel more motivated. I'm ready!
So here's the good news, I lost 1.6 LBS in the past 4 days. So that's good, and I'm happy about it. This week I hope to lose at least 7 to 8 LBS. Yeah... that sounds like a lot, but everyone tends to lose a big number on there first week of their diet. So I guess we will see what happens.
281.4 - 1.6 =
279.8
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