Ok ladies and gents. I have a problem. I gained this week. Yup, that's right. I didn't want to write this post, because I felt ashamed, but I have to. So here it is.
First. I didn't gain that much. I only gained 0.8 LBS. So not even a pound. But it sucks, because I am back into the 270s.
Second. I think I gained this week because of two things. Those things are cookies and swimming.
Cookies... my mom decided she wanted to make cookies at the beginning of the week. There is one thing you got to know. My mom makes the best cookies in the world. Seriously though... so good. So not only did she make cookies, she made like 5 batched of them. THEY WERE EVERYWHERE!! Now, I'm not saying that my mom making cookies is the reason why I gained. I take full responsibility. Cookies are my weakness. I know this now. HAHA.. But I had like 2-3 cookies a day!! Yeah, I counted them into my diet, and thought it was ok, but I guess not. NO MORE COOKIES!!
Swimming... I swam a couple of times this week. I went with my friend Chase. We go swimming for fun, we don't really swim laps or anything. But this week I tried to move a little more than I usually do while swimming. I told myself that I should go to the deep end, and swim with just my legs for 10 mins. I couldn't touch the ground, or the walls, or use my arms. So there I was, with my arms tucked behind my back, kicking my legs for ten mins trying to keep my chin above the water. It sounds easy, but boy did it hurt after. I could feel the burn in my legs. I was building muscle! That night I felt it too.
So there ya go. I gained. But maybe it wasn't all fat. I bet I gained muscle this week from swimming, and you know what, I bet next week I will build more muscle, because Chase and I are going to go to the gym and swim at least 3 times next week. I guess we will just see what happens. But I should lay off the sweets. :P
269.8 + 0.8 =
270.6
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